There is something that almost all men have in common – they are concerned about the size of their penis. Concerns about body image are often considered to be a female problem, but in reality even if they are not being open about it, lots of men have just as many hang ups – mainly focused on the length and girth of their penis.
These hang ups are mainly based on the belief that a large penis is a sign that a man is more macho and that he will be better equipped to satisfy women sexually.
The truth is that a larger percentage of men than women actually believe that size is important, but that doesn’t stop those who were not blessed with a large penis from looking for help. That’s why we have put together our tips for how to make your penis bigger.
Don’t Fall For The Scams
The very first thing that needs to be addressed from the outset is that you need to ignore the hundreds and thousands of scams that are landing in your inbox. There are no miracle pills or ointments that are going to make your penis suddenly grow overnight!
These products are nothing more than scams to get you to part with your hard earned cash and it is highly unlikely that you will see any results. If you are wondering how to make your penis bigger then you are not going to find the answer in some wonder drug.
Keeping Up Appearances
If you have an average sized penis, then you may be satisfied by taking steps to make it appear a little larger rather than actively trying to gain inches. There are a couple of tried and tested tricks that can help you to achieve this.
- For example, if you are overweight the size of your stomach could be making your penis look smaller than it actually is so by losing a few pounds you can give the impression of a larger penis.
This is also connected to the fact that those who eat a high calorie diet , and perhaps have high cholesterol, are likely to have a smaller penis because the flow of blood to it is restricted. Therefore is you eat healthier, the size of your penis may actually increase and as you lose weight it will also appear bigger.
Heat will also help your manhood to grow, so if you are concerned about making an impression on your partner the first time they see you naked you should make sure to have a warm bath or shower as this will help blood to flow which will plump up your penis.
Avoid Stress and Anxiety in Your Life
A surprising fact that many are unaware of is that your mental health and general well being can actually have an impact on the size of your penis. Anxiety and stress have been proven to reduce penis size.
When you are experiencing negative emotions, your blood flow is drawn away from the genitals which makes it appear smaller and which can make it difficult to maintain an erection.
This often creates a vicious cycle since having a small penis can result in performance anxiety which then actually causes erectile dysfunction resulting in yet more anxiety.
- If you feel like this is something that could be affecting you then you need to work on some relaxation techniques to try and break out of this cycle. Meditation and/or yoga could be the answer as these will also help to increase blood flow around the body.
Using a Penis Pump
One of the most common answers that you will come across when researching how to make your penis bigger is to use a penis pump or vacuum. These work by using a vacuum to force blood into the penis which will ultimately increase its size.
However, the effects can only be temporary so it is best done just prior to sex as any increase in size will not last. It is also worth noting that over use of such a device can also cause damage to the blood vessels.
Good Old Fashioned Exercise
One of the few ways (aside from surgery) to actually increase the length and/or girth of your penis permanently is through exercise. The fact of the matter is that your penis is a muscle. The only way to enlarge muscles is to exercise them so it is logical to draw the conclusion that this also works for the penis.
Most exercise will revolve around stretching and weights. There are even some traction devices on the market to assist you in performing penis enlarging exercises.
These are just a few ideas of how to make your penis bigger. The actual results achieved will vary from person to person, but keep in mind that some patience is required. None of these offer an overnight cure!